Southfour Winter Clinics 2025/2026

Winter Softball Clinic Registration Now Open!

Southfour Fastpitch is excited to open registration for our Winter Softball Clinics (November-March)!

This 5-month program is designed to give athletes consistent training all winter long. Players can choose between 1 or 2 weekly practices, with optional pitching/catching sessions.

Weekly Schedule

Based on parent feedback and gym availability we have scheduled the following sessions:

• Monday (Small Gym - Nellie McClung School Gym)

  • 6:15-8:30 PM - U13-U17 Practice (16 girls)

• Tuesday (Small Gym - Nellie McClung School Gym)

  • 6:15-8:30 PM - U9-U11 Practice (16 girls)

• Thursdays (Large Gym - WinSport BNTC Gym)

  • 4:30-5:30 PM - All Ages Pitching and Catching (15 Pitchers/15 Catchers)

  • 5:30 - 6:30 PM - All Ages Pitching and Catching (15 Pitchers/15 Catchers)

• Sundays (Large Gym - WinSport BNTC Gym)

  • 10:00 - 11:00 AM - All Ages Pitching and Catching (15 Pitchers/15 Catchers)

  • 11:00 - 1:00 PM - U9-U11 Practice (24 girls)
  • 1:00 - 3:00 PM - U13-U17 Practice (24 girls)

Gym Addresses:

Nellie McClung School:

2315 Palliser Dr SW, Calgary, AB T2V 3V2

Winsport Bob Niven Training Center Gym:

151 Canada Olympic Rd S W, Calgary, AB T3B 5R5

 Monthly Themes & Focus 

General Practices - Offense and Defense

Each month builds on the last to prepare players for spring season:

• November - Background Skills (footwork, form, heavy reps)

• December - Fundamentals Reinforced (evaluations for 2×/week players)

• January - Game Play & Strategy (positional awareness, team plays)

• February - Level-Up Month (max reps before evaluations)

• March - Team Building & Communication (coaches join for team prep)

Pitching & Catching Sessions

• Pitchers: Our clinics focus on refining pitching mechanics to improve accuracy and velocity. We’ll build leg and arm strength, increase stamina, and teach exercises to preserve muscle health and reduce injury risk. Pitchers will also develop their game IQ: learning when and how to use their pitches strategically. Athletes whose pitching form is solid will also work on adding new pitches to expand their arsenal.
• Catchers: Catchers will sharpen their hand-eye coordination, improve glove positioning to consistently meet the ball, and perfect blocking technique for more confident stops. We’ll focus on increasing throwing accuracy and speed, quickening transfer times, and enhancing pitch-calling skills to help them take charge of the game.

Pricing Options

Volunteers

We will require 2 Parent or Southfour Coach volunteers per practice.

Volunteer sign-up links will be sent out soon. 

 Space is Limited

General Practices (Offense and Defence)

• To guarantee every 2×/week athlete gets the practice spots they pay for, 1x/week participants may be limited to Sunday practices only. 

• If registration exceeds capacity, we will offer a waitlist to provide girls the opportunity to fill vacant spots. We will contact waitlist participants by email if spots become available.

Pitching/Catching Clinics

• Pitching and catching groups are capped at 15 pitchers and 15 catchers to ensure every athlete receives quality instruction.

• When registering for Pitching/Catching Clinics, you’ll be able to choose between Thursday or Sunday sessions. Because space is limited, spots will be filled on a first-come, first-served basis. Our goal is to provide as many athletes as possible with the opportunity to train, so families will be limited to registering their child for one weekly pitching/catching session only. If vacancies arise, we’ll contact families about filling those spots. Families seeking extra development can also book private pitching and catching lessons with Coach Kait or Coach Jo—contact us for details.

How to Register

Click your desired link below register in RAMP.

General Practices (Offense and Defense):

Winter Clinic (Offense and Defense) Registration Link

Pitchers & Catchers:

 Winter Pitching and Catching Registration Link

Join our Wait List:

If you'd prefer your daughter to be on the waitlist and fill occasional spots as they become available, click one of the links below.

Join our Wait List (General Practices - Offence & Defense)

Join our Wait List (Winter Pitching and Catching)

Please note that if clinics are full when you go to register your child, she will automatically be placed on our waitlist. 

Clinics start November 3rd

Our winter clinics are a great way to sharpen skills, build confidence, and prepare for the spring season. With limited capacity, spots will go quickly — please register soon to secure your daughter’s place.